Reconnecting with sexual energy
Guided path
3 meetings
Who this path is for
For women and men who feel that their sexual energy can be lived in a more conscious and harmonious way.
It suits both those at the beginning of exploring this area and those who want to deepen their relationship with their own body, with their breath and with the way this energy shows up in their lives.
For many people, this kind of work brings more relaxation, vitality, presence and a more balanced relationship with their own sexual energy.
The steps
-
1
Clarifying how sexual energy can be perceived, directed and consciously integrated
& Conscious breathing applied to working with sexual energy (integrating)
(counseling + practical workshop)
1 hour
-
2
About 1–3 weeks later
Work with the pelvic muscles, essential in the relationship with the body and sexual energy
(body exercises and energy work)
The exercises can easily be repeated at home afterwards.
1 hour
-
3
About 1–3 weeks later
An intimate massage session: Yoni for women and Lingam for men
1 hour
Good to know
- Length of the path: 3 meetings, about 1–3 weeks apart.
- The length of the sessions can be adjusted to individual needs.
This path is not about performance or quick results, but about a gradual reconnection with your own sexual energy, at your own pace.
This first step can be taken on its own, or as a natural continuation for those who have already worked on reconnecting with the body. Depending on each person’s experience, the work adapts, becoming either a clear introduction or a deepening.
My approach has taken shape over time, through meeting people directly and observing how the body, the breath and energy influence one another.
Lia
Before you come
See our other services
Write to us when it feels like the right time
We agree on the day and time together, depending on availability, and we reply as soon as we can.